In 100 g (Grams) of Snacks, oriental mix, rice-based there is 13.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, oriental mix, rice-based.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Snacks, oriental mix, rice-based

Snacks, oriental mix, rice-based is a type of Snacks. The most significant nutrients in Snacks, oriental mix, rice-based are listed below.

Water	2.55 g	2.55%
Energy (calorie)	506 kcal
Energy (joule)	2117 kJ
Protein	17.31 g	17.31%
Total lipid (fat)	25.58 g	25.58%
Ash	2.94 g	2.94%
Carbohydrate, by difference	51.62 g	51.62%
Fiber, total dietary	13.2 g	13.2%
Sugars, total	3 g	3%
Calcium, Ca	54 mg	0.05%
Iron, Fe	2.44 mg
Magnesium, Mg	118 mg	0.12%
Phosphorus, P	262 mg	0.26%
Potassium, K	328 mg	0.33%
Sodium, Na	413 mg	0.41%
Zinc, Zn	2.66 mg
Copper, Cu	0.134 mg
Manganese, Mn	1.273 mg
Selenium, Se	8.1 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Snacks, oriental mix, rice-based